Bleddyn Jones 1x1:30/2:00r row
417m
Meters
1:30.0
Time
1:47.9
Pace
34
Calories
144
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 708m |
| Overall Time | 3:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
March 25, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 31 | 144 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 31 | 148 |
| r291m |