Bleddyn Jones 45:00 row
10,194
Meters
45:00.0
Time
2:12.4
Pace
624
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
March 27, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,194 | 2:12.4 | 151 | 818 | 22 | 118 |
| 9:00.0 | 2,081 | 2:09.7 | 160 | 851 | 23 | 117 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 857 | 23 | 118 |
| 27:00.0 | 2,096 | 2:08.8 | 164 | 863 | 23 | 118 |
| 36:00.0 | 1,844 | 2:26.4 | 111 | 683 | 20 | 117 |
| 45:00.0 | 2,084 | 2:09.5 | 161 | 853 | 23 | 123 |