Bleddyn Jones 30:00 row
8,178m
Meters
30:00.0
Time
1:50.0
Pace
599
Calories
161
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
March 30, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,178m | 1:50.0 | 263 | 1203 | 28 | 161 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 28 | 151 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 28 | 158 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 162 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 165 |
| 30:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 30 | 173 |