Bleddyn Jones 20:05 row
4,722m
Meters
20:05.0
Time
2:07.5
Pace
291
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
April 03, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,722m | 2:07.5 | 168 | 879 | 26 | 122 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 114 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 121 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 128 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 125 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 124 |