Bleddyn Jones 30:45 row
7,937m
Meters
30:45.8
Time
1:56.2
Pace
555
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
April 03, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.8 | 7,937m | 1:56.2 | 223 | 1066 | 26 | 158 |
| 12:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 26 | 154 |
| 24:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 26 | 160 |
| 30:45.8 | 1,646m | 2:03.2 | 187 | 943 | 26 | 161 |