Bleddyn Jones 5:09 row
780m
Meters
5:09.4
Time
3:18.3
Pace
50
Calories
133
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
April 08, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 780m | 3:18.3 | 45 | 454 | 20 | 133 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | 134 |
| 5:09.4 | 31m | 34:47.0 | 0 | 300 | 14 | 132 |