Bleddyn Jones 24:00 row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
393
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 08, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 141 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 134 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 136 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 25 | 140 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 141 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 142 |
| 18:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 144 |
| 21:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 146 |
| 24:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 148 |