Bleddyn Jones 19:06 row
4,383m
Meters
19:06.1
Time
2:10.7
Pace
266
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
April 10, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 4,383m | 2:10.7 | 157 | 838 | 25 | 125 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 119 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 125 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 130 |
| 19:06.1 | 939m | 2:11.0 | 156 | 835 | 25 | 129 |