Bleddyn Jones 6000m row
6,000m
Meters
21:54.0
Time
1:49.5
Pace
441
Calories
160
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
April 12, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 6,000m | 1:49.5 | 267 | 1217 | 28 | 160 |
| 4:23.7 | 1,200m | 1:49.8 | 264 | 1208 | 30 | 152 |
| 4:23.8 | 2,400m | 1:49.9 | 264 | 1207 | 29 | 156 |
| 4:23.0 | 3,600m | 1:49.5 | 266 | 1215 | 29 | 160 |
| 4:25.1 | 4,800m | 1:50.4 | 260 | 1193 | 28 | 162 |
| 4:18.4 | 6,000m | 1:47.6 | 280 | 1265 | 29 | 170 |