Bleddyn Jones 5000m row
5,000m
Meters
18:08.3
Time
1:48.8
Pace
370
Calories
163
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
April 17, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 5,000m | 1:48.8 | 272 | 1234 | 29 | 163 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 30 | 153 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 30 | 160 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 28 | 163 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | 29 | 167 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 30 | 172 |