Bleddyn Jones 30:00 row
8,101m
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
April 26, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,101m | 1:51.0 | 255 | 1178 | 28 | 159 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 28 | 149 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 156 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 28 | 160 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 161 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 28 | 172 |