Bleddyn Jones 30:00 row
7,714m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 123 |
June 19, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,714m | 1:56.6 | 220 | 1058 | 25 | 151 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 | 146 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 | 152 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 | 152 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 152 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 | 155 |
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Workout Graph
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