Bleddyn Jones 7500m row
7,500m
Meters
29:59.5
Time
1:59.9
Pace
490
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 08, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,500m | 1:59.9 | 203 | 997 | 24 | 140 |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 25 | 131 |
| 3:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 133 |
| 2:59.9 | 2,250m | 1:59.9 | 203 | 998 | 25 | 139 |
| 3:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 140 |
| 2:59.8 | 3,750m | 1:59.8 | 203 | 999 | 25 | 139 |
| 3:00.0 | 4,500m | 2:00.0 | 203 | 997 | 24 | 141 |
| 2:59.9 | 5,250m | 1:59.9 | 203 | 998 | 25 | 143 |
| 3:00.0 | 6,000m | 2:00.0 | 203 | 997 | 25 | 144 |
| 3:00.0 | 6,750m | 2:00.0 | 203 | 997 | 24 | 146 |
| 3:00.0 | 7,500m | 2:00.0 | 203 | 997 | 25 | 148 |