Bleddyn Jones 32:00 row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
528
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 22 | 143 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 130 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 137 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 142 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 145 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 146 |
| 24:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 | 147 |
| 28:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 147 |
| 32:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 153 |