Bleddyn Jones 1:04:00 row
16,000m
Meters
1:04:00.0
Time
2:00.0
Pace
1059
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 19, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,000m | 2:00.0 | 203 | 997 | 24 | 150 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | 141 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 143 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 148 |
| 32:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | 152 |
| 40:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 152 |
| 48:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 155 |
| 56:00.0 | 1,999m | 2:00.0 | 202 | 996 | 24 | 156 |
| 1:04:00.0 | 1,996m | 2:00.2 | 201 | 992 | 24 | 158 |