Bleddyn Jones 20:06 row
4,668m
Meters
20:06.4
Time
2:09.2
Pace
285
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 13, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,668m | 2:09.2 | 162 | 858 | 24 | 125 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 119 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 124 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 129 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 128 |
| 20:06.4 | 16m | 3:20.0 | 44 | 450 | 126 |