Bleddyn Jones 2:50 row
316m
Meters
2:50.4
Time
4:29.6
Pace
27
Calories
141
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
June 14, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 316m | 4:29.6 | 18 | 361 | 34 | 141 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 118 |
| 0:36.9 | 100m | 1:31.5 | 457 | 1872 | 39 | 144 |
| 0:55.5 | 100m | 1:33.0 | 435 | 1797 | 35 | 151 |
| 1:00.4 | 16m | 2:33.1 | 97 | 635 | 154 |