Bleddyn Jones 16:00 row
4,001m
Meters
16:00.0
Time
1:59.9
Pace
264
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 131 |
July 18, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,001m | 1:59.9 | 203 | 997 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 14:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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