Bleddyn Jones 30:00 row
8,129m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
163
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 137 |
July 11, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129m | 1:50.7 | 258 | 1187 | 28 | 163 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 29 | 153 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 28 | 162 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 28 | 164 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 165 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 27 | 174 |
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Workout Graph
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