Bleddyn Jones v1:00:00/1:00r...5 row
68,227m
Meters
5:00:00.0
Time
2:11.9
Pace
4151
Calories
127
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 68,291m |
| Overall Time | 5:08:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 6595 |
| Drag Factor | 132 |
July 21, 2020 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00:00.0 | 68,227m | 2:11.9 | 152 | 824 | 22 | 127 | |
| 1:00:00.0 | 13,852m | 2:09.9 | 160 | 848 | 22 | 114 | |
| r: 1:00 | 14m | ||||||
| 1:00:00.0 | 13,849m | 2:09.9 | 159 | 848 | 22 | 125 | |
| r: 1:00 | 7m | ||||||
| 1:00:00.0 | 13,851m | 2:09.9 | 159 | 848 | 22 | 133 | |
| r: 2:00 | 15m | ||||||
| 1:00:00.0 | 13,337m | 2:14.9 | 142 | 789 | 22 | 126 | |
| r: 2:00 | 13m | ||||||
| 1:00:00.0 | 13,338m | 2:14.9 | 142 | 790 | 22 | 135 | |
| r: 2:00 | 15m | ||||||
| r64m |
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Workout Graph
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