Bleddyn Jones v1:00:00/1:00r...6 row
80,862m
Meters
6:00:00.0
Time
2:13.5
Pace
4870
Calories
132
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 80,895m |
| Overall Time | 6:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 7688 |
| Drag Factor | 131 |
August 04, 2020 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00:00.0 | 80,862m | 2:13.5 | 147 | 805 | 21 | 132 | |
| 1:00:00.0 | 13,842m | 2:10.0 | 159 | 847 | 22 | 123 | |
| r: 1:00 | 0m | ||||||
| 1:00:00.0 | 13,757m | 2:10.8 | 156 | 837 | 21 | 131 | |
| r: 1:00 | 9m | ||||||
| 1:00:00.0 | 13,649m | 2:11.8 | 153 | 825 | 21 | 131 | |
| r: 1:00 | 9m | ||||||
| 1:00:00.0 | 13,418m | 2:14.1 | 145 | 798 | 21 | 136 | |
| r: 1:00 | 7m | ||||||
| 1:00:00.0 | 13,148m | 2:16.9 | 136 | 769 | 21 | 136 | |
| r: 1:00 | 0m | ||||||
| 1:00:00.0 | 13,048m | 2:17.9 | 133 | 758 | 21 | 135 | |
| r: 1:00 | 8m | ||||||
| r33m |
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Workout Graph
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