Bleddyn Jones 1000m row

1,000m

Meters

4:23.2

Time

2:11.6

Pace

60

Calories

116

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate24
Stroke Count106
Drag Factor125

August 10, 2020 18:00:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.2 1,000m 2:11.6 154 828 24 116
4:23.2 1,000m 2:11.6 154 828 24 116