Bleddyn Jones 30:00 row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
548
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 122 |
August 08, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 26 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 12:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 18:00.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 21:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 |
| 24:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
| 27:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 30:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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