Bleddyn Jones v1:00:00/1:00r...6 row
79,847m
Meters
6:00:00.0
Time
2:15.2
Pace
4732
Calories
122
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 79,880m |
| Overall Time | 6:06:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 7630 |
| Drag Factor | 127 |
September 15, 2020 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00:00.0 | 79,847m | 2:15.2 | 141 | 786 | 21 | 122 | |
| 1:00:00.0 | 13,296m | 2:15.3 | 141 | 785 | 21 | 120 | |
| r: 1:00 | 0m | ||||||
| 1:00:00.0 | 13,342m | 2:14.9 | 143 | 790 | 21 | 121 | |
| r: 1:00 | 6m | ||||||
| 1:00:00.0 | 13,340m | 2:14.9 | 142 | 790 | 21 | 119 | |
| r: 1:00 | 7m | ||||||
| 1:00:00.0 | 13,339m | 2:14.9 | 142 | 790 | 21 | 123 | |
| r: 1:00 | 9m | ||||||
| 1:00:00.0 | 13,258m | 2:15.7 | 140 | 781 | 22 | 123 | |
| r: 1:00 | 8m | ||||||
| 1:00:00.0 | 13,271m | 2:15.6 | 140 | 782 | 21 | 126 | |
| r: 1:00 | 3m | ||||||
| r33m |
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Workout Graph
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