Bleddyn Jones 30:00 row
7,824m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
154
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
Stroke Count | 768 |
Drag Factor | 117 |
August 31, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,824m | 1:55.0 | 230 | 1091 | 26 | 154 |
6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 151 |
12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 155 |
18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | 156 |
24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 156 |
30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 156 |
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Workout Graph
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