Bleddyn Jones 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
568
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 130 |
September 27, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 25 | 157 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 149 |
| 7:30.0 | 1,001m | 1:52.3 | 247 | 1148 | 26 | 155 |
| 11:15.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 157 |
| 15:00.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 158 |
| 18:45.0 | 1,001m | 1:52.3 | 247 | 1148 | 25 | 160 |
| 22:30.0 | 997m | 1:52.8 | 244 | 1138 | 25 | 160 |
| 26:15.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 162 |
| 30:00.0 | 1,001m | 1:52.3 | 247 | 1148 | 25 | 162 |
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Workout Graph
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