Bleddyn Jones 19:19 row
5,031m
Meters
19:19.2
Time
1:55.2
Pace
356
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 120 |
October 04, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.2 | 5,031m | 1:55.2 | 229 | 1087 | 23 | 157 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 148 |
| 7:30.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 | 156 |
| 11:15.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 156 |
| 15:00.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 | 160 |
| 18:45.0 | 1,002m | 1:52.2 | 247 | 1151 | 26 | 161 |
| 19:19.0 | 28m | 10:07.1 | 2 | 305 | 7 | 161 |
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