Bleddyn Jones 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
490
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 135 |
January 02, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 24 | 157 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 141 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 149 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 154 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 157 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 157 |
| 18:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 159 |
| 21:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 163 |
| 24:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 163 |
| 27:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 164 |
| 30:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 165 |
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Workout Graph
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