Bleddyn Jones 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
568
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 131 |
November 03, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 26 | 162 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 152 |
| 7:30.0 | 1,001m | 1:52.3 | 247 | 1148 | 26 | 161 |
| 11:15.0 | 1,001m | 1:52.3 | 247 | 1148 | 26 | 161 |
| 15:00.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 162 |
| 18:45.0 | 1,001m | 1:52.3 | 247 | 1148 | 26 | 164 |
| 22:30.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 165 |
| 26:15.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 167 |
| 30:00.0 | 999m | 1:52.6 | 245 | 1143 | 26 | 167 |
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Workout Graph
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