Bleddyn Jones 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 125 |
October 18, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 26 | 156 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 | 152 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 | 157 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 156 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 | 157 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 25 | 160 |
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Workout Graph
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