Bleddyn Jones 21:59 row
5,372m
Meters
21:59.3
Time
2:02.7
Pace
353
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 125 |
January 09, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,372m | 2:02.7 | 189 | 950 | 24 | 144 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 132 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 138 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 147 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 149 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 151 |
| 21:59.0 | 372m | 2:39.9 | 86 | 594 | 22 | 147 |
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Workout Graph
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