Bleddyn Jones 32:00 row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
528
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 109 |
January 20, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 144 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 132 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 137 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 145 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 149 |
| 24:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 147 |
| 28:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 151 |
| 32:00.0 | 997m | 2:00.3 | 201 | 990 | 24 | 151 |
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Workout Graph
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