Bleddyn Jones 4:07 row
820m
Meters
4:07.5
Time
2:30.9
Pace
44
Calories
111
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 21 |
Drag Factor | 134 |
January 07, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.5 | 820m | 2:30.9 | 102 | 650 | 21 | 111 |
4:07.5 | 820m | 2:30.9 | 102 | 650 | 21 | 111 |