Bleddyn Jones 4:07 row

820m

Meters

4:07.5

Time

2:30.9

Pace

44

Calories

111

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate21
Drag Factor134

January 07, 2021 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.5 820m 2:30.9 102 650 21 111
4:07.5 820m 2:30.9 102 650 21 111