Bleddyn Jones 4:29 row
554m
Meters
4:29.5
Time
4:03.2
Pace
72
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 11 |
January 25, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 554m | 4:03.2 | 24 | 383 | 11 | 100 |
| 4:00.0 | 555m | 3:36.2 | 35 | 419 | 13 | |
| 4:29.5 | 100 |