Bleddyn Jones 7500m row
7,500m
Meters
32:19.9
Time
2:09.3
Pace
460
Calories
144
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Stroke Count | 703 |
Drag Factor | 120 |
May 06, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:19.9 | 7,500m | 2:09.3 | 162 | 856 | 22 | 144 |
6:24.7 | 1,500m | 2:08.2 | 166 | 871 | 23 | 140 |
6:26.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 140 |
6:27.2 | 4,500m | 2:09.0 | 163 | 860 | 22 | 146 |
6:28.5 | 6,000m | 2:09.5 | 161 | 854 | 21 | 149 |
6:32.6 | 7,500m | 2:10.8 | 156 | 837 | 20 | 149 |
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Workout Graph
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