Bleddyn Jones 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
263
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 125 |
May 08, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 24 | 155 |
| 3:58.9 | 2,000m | 0:59.7 | 1643 | 5954 | 25 | 152 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 23 | 160 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 23 | 159 |
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Workout Graph
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