Bleddyn Jones 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 121 |
May 15, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | 127 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 38 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 148 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 152 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 154 |
| 12:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 154 |
| 14:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 157 |
| 18:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 158 |
| 20:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 159 |
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Workout Graph
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