Bleddyn Jones 1095m row
1,095
Meters
5:31.8
Time
2:31.5
Pace
57
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 124 |
May 20, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.8 | 1,095 | 2:31.5 | 101 | 646 | 57 | 21 | 106 |
| 1:40.3 | 300 | 2:47.1 | 75 | 557 | 15 | 22 | 101 |
| 1:28.7 | 600 | 2:27.8 | 108 | 672 | 16 | 20 | 107 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 16 | 21 | 110 |
| 0:56.7 | 1,095 | 2:25.3 | 114 | 691 | 10 | 20 | 109 |
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Workout Graph
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