Bleddyn Jones 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 118 |
July 03, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 24 | 161 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 150 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 156 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 161 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 164 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 | 175 |
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Workout Graph
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