Bleddyn Jones 30:00 row
7,590m
Meters
30:00.0
Time
1:58.5
Pace
512
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 121 |
July 01, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 24 | 156 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 142 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 154 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 155 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 160 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 169 |
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Workout Graph
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