Bleddyn Jones 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 108 |
October 04, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 24 | 161 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 152 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 159 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 161 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 165 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 170 |
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Workout Graph
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