Bleddyn Jones 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
450
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 117 |
July 10, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 900 | 450 | 22 | 147 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 860 | 86 | 22 | 136 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 23 | 147 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 24 | 149 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 880 | 88 | 21 | 147 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 860 | 86 | 20 | 160 |
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Workout Graph
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