Bleddyn Jones 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
155
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
October 19, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | 141 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 145 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 136 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 145 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 133 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 146 |
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Workout Graph
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