Bleddyn Jones 10:00 row
1,976m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
October 27, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 18 | 113 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 114 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 112 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 18 | 113 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 115 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 114 |
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Workout Graph
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