Bleddyn Jones 2x12:00/2:00r row
6,079m
Meters
24:00.0
Time
1:58.4
Pace
409
Calories
155
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 28:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 123 |
November 01, 2021 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,079m | 1:58.4 | 211 | 1024 | 24 | 155 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 24 | 152 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 24 | 157 |
| r26m |
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Workout Graph
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