Bleddyn Jones 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 122 |
November 01, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 118 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 106 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 120 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 120 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 124 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 122 |
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Workout Graph
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