Bleddyn Jones 10:00 row
1,976m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 122 |
November 08, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 20 | 111 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 117 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 112 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 110 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 108 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 109 |
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Workout Graph
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