Bleddyn Jones 5:00 row
848m
Meters
5:00.0
Time
2:56.8
Pace
41
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 127 |
November 06, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 100 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 22 | 104 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 102 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 101 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 102 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 95 |
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Workout Graph
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