Bleddyn Jones 2x12:00/2:00r row
6,075m
Meters
24:00.0
Time
1:58.5
Pace
408
Calories
154
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 129 |
November 06, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,075m | 1:58.5 | 210 | 1023 | 25 | 154 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 25 | 152 |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 24 | 155 |
| r28m |
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Workout Graph
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