Bleddyn Jones 5:00 row
897m
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 129 |
November 20, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 107 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 17 | 108 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 15 | 108 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 109 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 106 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 16 | 105 |
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Workout Graph
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